Ashley (she/her)** feels like she’s stuck in limbo. She worked hard to land her first “real” job after college, but instead of feeling accomplished, she’s overwhelmed and unfulfilled. Every day feels like a grind, and the constant pressure to “figure it out” leaves Ashley spiraling into anxiety: Am I even in the right career? Should I go back to school? Why does everyone else seem to have it together?

Outside of work, her social media feeds are filled with friends getting engaged, traveling the world, or celebrating promotions, which only makes Ashley feel further behind. She’s exhausted from second-guessing every decision and terrified she’ll waste her potential. Lately, she’s found herself lying awake at night, wondering if she’ll ever feel truly happy or secure in her future.

Therapy can provide a safe space for Ashley to untangle these overwhelming feelings, manage her anxiety, and discover what truly matters to her. With guidance, she can learn how to silence the inner critic, set meaningful goals, and navigate this challenging stage of life with clarity and confidence.

If you’re ready to move past the anxiety and start building a future that feels right for you, book a therapy session today.

** These vignettes are inspired by real experiences but are fictional composites, ensuring confidentiality while reflecting common themes faced by the LGBTQ+ community.